$38.00 USD

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Add on the "Decrease Swelling and Facilitate Healing Regen Session Bundle"!

Our lymphatic system relies on movement and healthy mobility of the joints and fascia to optimize flow throughout the body. When these fluid channels get blocked or clogged or have diminished flow, we tend to have stagnant swelling, which causes toxicity, pain, dysfunction, and poor health. Keeping your lymph happy means feeling better all around.

These full-length regen movement sessions focus on stimulating the rest and recovery mode of the nervous system and supporting areas of vasculature and lymphatic structures that will help decrease swelling from injury, travel, or poor circulation.

Not only will you see a decrease in swelling within the session or the first 24 hours after, but you will also feel an improvement in spinal mobility, general full body mobility, energy, and state of relaxation.

This bundle includes the “Lymph Love” and “Decrease Swelling and Improve Circulation” regen sessions.

Neural Reset and ANS Balancing Regen Session Bundle

When our autonomic nervous system lacks resiliency and is out of balance our ability to heal and recover from stress is limited. This often looks like increased sensitivity to pain, decreased range of motion, increased tension in the central and peripheral nervous system, lack of strength, and poor movement and performance.

The most common prescription for "resetting" the ANS is to utilize breathing exercises- which frankly don't work for everyone.

If you are looking for more tools to downshift the ANS and tap into the parasympathetic state and increase vagal tone, which can then make breathing exercises even more accessible and successful this regen(eration) movement session bundle is for you!

This bundle includes both the “Neural Reset” and “Reset Your Nervous System” regen sessions.